Как часто, начав одно дело, вы отвлекались на что-то более интересное или простое и в результате забрасывали его? Сколько раз вы говорили себе, что будете уходить с работы ровно в 7, чтобы поцеловать сына или дочку до того, как они пойдут спать, а потом винили себя за то, что и в этот раз не вышло? А сколько месяцев вы продержались, прежде чем спустить все отложенные на первый взнос на квартиру деньги?

Очень часто причина неудач - всего лишь недостаток сосредоточенности, то есть неумение навести и удерживать фокус на поставленной цели.

Десятки работ написаны о важности целеполагания. Авторы этой книги идут дальше - они могут помочь вам сделать достижение цели… привычкой! Тогда из трудной задачи «фокусировка на цели» превратится в знакомое, вполне посильное и регулярное действие, а результат не заставит себя ждать.

А попутно вы узнаете о силе наших привычек, поймете, как воспитать новые полезные привычки и с их помощью наладить не только работу, но и личную жизнь.

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Книга, в целом, хорошая. Хорошая в том смысле, что ничего плохого в ней не написано. Все правильные наставления. Но таких книг написано уже много. Все, что есть в этой книге, я уже читал в других книгах. Многие примеры в этой книге повторяют примеры из других. Возьмем, хотя бы, вопрос постановки целей. Авторы и не скрывают, что «На эту необъятную тему написаны сотни книг. Мы свели изложенное в них к основным принципам.» Теперь посмотрим, к каким принципам они свели это. Читаем:\"Жизнь ради цели дает нам возможность обогатить других, оставляя им свой позитивный образ. Например, если вы решили стараться больше отдавать людям и не ждать немедленного вознаграждения, вы уже начали приобщаться к жизни ради цели. Если вы сможете расширить границы этого подхода, ваша цель станет яснее.\" После этого хочется воскликнуть: «Так это же в библии написано!».

Не хочу ничего плохого сказать об этой книге, она, как и многие другие, пытаются осовременить библейские заповеди в виде научных принципов. Так надо, или не надо читать такие книги. Надо! Особенно в молодом возрасте (школьном, студенческом). Но у многих после чтения этой книги (и других таких) может ничего не прибавиться. Это признают и авторы этой книги. Они утверждают, что подавляющее большинство людей так и не могут определить свою жизненную цель на протяжение всей своей жизни. Поэтому и читают многие люди сотни таких книг (от Зеланда до Кенфилда), слушают семинары многочисленных «проповедников», как ставить цели, а поставить их не могут. У авторов есть всегда на это отговорка. Вот и авторы этой книги пишут: «Возможно, чтобы прочесть и принять написанное ниже, вам потребуется изменить свой образ мыслей». Ясно?! Если вы не достигли чего-либо, вы не смогли изменить образ своих мыслей. В религии такая отговорка тоже есть. «Если Бог вам что-то не дает, значит вы недостаточно ему верите, недостаточно молитесь, недостаточно выполняете его заповеди и пр.» Все постулаты в вере, и в этой книге надо принимать на веру. Читаем: «Если у вас есть цель, вы чувствуете, что в состоянии что то изменить». «Если служить цели большей, чем вы сами, растет и ваш уровень преданности этой цели». Кто бы еще объяснил, что это за цель, которая больше тебя.

И, тем не менее, эту книгу стоит прочитать. Во-первых, если ничего похожего до этого не читал. Во-вторых, чтобы убедиться в том, что дальше библейских заповедей мы (люди) пока не продвинулись. Вот доказательства тому из рецензируемой книги. «Пробуждение (стадия взрослого). Открытие любви. Изучение и попытки безусловной самоотдачи и безусловной любви. Человек легко соглашается, легко прощает. Начинает ценить доброе отношение к другим.» Что можно возразить? Ничего!!! Вот только в ответ на приглашение на очередной семинар по построению или исправлению своей жизни хочется спросить словами Остапа Бендера: «Почем опиум для народа?»

","user_display_name":"Виктор","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":2063375,"is_comment_left_by_reviewed_person":null,"created_at":"2012-03-17T21:06:45","likes_rating":73,"likes_count":93,"dislikes_count":20,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":null,"replies":[{"id":13463508,"caption":null,"text":"

Виктор, продвинулись дальше: читали про эффективный альтруизм, веганство или экологическую справедливость?

","user_display_name":"Aliona Клещева","user_avatar_url":"/pub/avatar/100/00/05/66/88/82/25/566888225.jpg","user_is_verified":false,"user_role":null,"user_id":566888225,"is_comment_left_by_reviewed_person":null,"created_at":"2022-05-21T05:02:08","likes_rating":1,"likes_count":2,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":1},{"id":79695,"caption":null,"text":"

Случайным образом попала в руки книга «Цельная жизнь». «Постановка целей...Хм, наверное, очередная вода» – подумала я.

"Что ж поделаешь, попробую почитать\". Одна из первых глав гласит: «формируйте положительные привычки, например, ежедневное чтение книги». «Так, значит эту книгу надо будет дочитать до конца» (каюсь, многие книги не дочитываются, ибо теряется интерес). И что бы вы думали? Дочитала! Да не просто дочитала, а сформировала ту самую положительную привычку.

А последняя глава так на душу легла, по-другому заставила посмотреть на мир.

В общем отличная книга, где на каждой странице конкретные примеры, как улучшить свою жить и достичь Счастья!

Настоятельно рекомендую к прочтению тем, кто в поисках.

","user_display_name":"crayola","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":1941385,"is_comment_left_by_reviewed_person":null,"created_at":"2011-09-01T15:30:36","likes_rating":31,"likes_count":38,"dislikes_count":7,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":67855,"caption":null,"text":"

Совершенно не удивлен нахождению «Цельной жизни» в списках бестселлеров деловой литературы. На мой взгляд, это одна из лучших на данный момент книг по саморазвитию (наравне с «Достижением максимума» Брайана Трейси).

Книга впечатляет своей цельностью и систематическим охватом ключевых тем развития личности – поиска собственного призвания, формирования видения, постановки и достижения целей, работы с собственным окружением, развитие само– и финансовой дисциплины и т.д.

Вместо привычного уже, в книгах по личностному росту, мотивационного компота авторы выдали на гора первоклассный blueprint по достижению жизненного успеха.

","user_display_name":"dmitry-latushkin","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":2201275,"is_comment_left_by_reviewed_person":null,"created_at":"2011-08-05T00:58:42","likes_rating":28,"likes_count":30,"dislikes_count":2,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":null,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":399483,"caption":"Отличное руководство к действию!","text":"

Превосходная книга!

Сначала прочитал электронный вариант и практически сразу же купил бумажную книгу.

Никакой теории, только практика. Будьте уверены, прочитав и выполнив все задания, Вы непременно научитесь добиваться любых своих целей. Вы научитесь избавляться от вредных привычек и с легкостью привьете себе успешные привычки.

Очень понравилась технология постановки своих, а не навязанных обществом целей.

В книге даны ценные техники по достижению нужного Вам результата.

Не слушайте тех, кто говорит что в книге ничего ценного и она не для России и т.д. – таких людей всегда что-то не устраивает.

Рекомендую всем людям, кто до сих пор не научился ставить и добиваться своих целей. Книга однозначно должна быть настольной.

Моя оценка 10 из 10.

","user_display_name":"ssa1223","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":16163080,"is_comment_left_by_reviewed_person":null,"created_at":"2013-10-03T07:10:34","likes_rating":27,"likes_count":27,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":null,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":357570,"caption":null,"text":"

Эта книга подойдет для людей, которые еще не изучали вопрос постановки цели и очень хотят что-то изменить в своей жизни.

Для меня эта книга оказалась очень кстати. Ничего нового я не узнала из книги – многие люди все это знают. НО текст очень хорошо структурирован – удобно и интересно читать, минимум воды, есть примеры. Книга написана хорошим языком, заснуть под нее просто невозможно. При этом также, самое главное, что есть задания, которые позволяют перейти от слов к действию. Все предельно понятно, а главное работает.

Послужит хорошим стартом в изменении себя к лучшему.

","user_display_name":"Margarita","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":14312762,"is_comment_left_by_reviewed_person":null,"created_at":"2013-03-15T17:18:06","likes_rating":16,"likes_count":16,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0}]}},"fulfilledTimeStamp":1743153419124},"getArtQuotes({\"artId\":410012,\"limit\":5,\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtQuotes","requestId":"m-1M5W2pPlqnHBE2G2OaJ","originalArgs":{"artId":410012,"url":"","limit":5},"startedTimeStamp":1743153419017,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":null,"previous_page":null},"data":[{"uuid":"f21ebd9c-fd35-a8bd-1e78-37e8943e4add","nickname":"mlf69.69","user_id":35914234,"user_url":"/chitateli/35914234/#quotes","selection_url":"/citata/f21ebd9cfd35a8bd1e7837e8943e4add","selection_html":"

1. Определите свои плохие привычки Важно серьезно задуматься о последствиях своих дурных привычек. Возможно, они проявятся не завтра, не на следующей неделе и не в следующем месяце. Их истинный эффект может проявиться много лет спустя. Если смотреть на свое непродуктивное поведение раз в день, все, возможно, будет выглядеть не так уж и плохо. Курильщик может сказать: «Подумаешь, несколько сигарет за день! Я так расслабляюсь. У меня же нет ни одышки, ни кашля». Однако день идет за днем, и вот двадцать лет спустя он смотрит на неутешительный рентгеновский снимок в кабинете врача. Подумайте только: если вы выкуриваете по десять сигарет в день в течение двадцати лет, получится 73 000 сигарет. Как, по-вашему, способны ли 73 000 сигарет повредить вашим легким? Еще бы! Последствия могут быть смертельными. Поэтому, изучая собственные привычки, имейте в виду их отложенные последствия. Будьте совершенно честны с собой – возможно, на карту поставлена жизнь.

","votes_good":4,"votes_bad":0,"user_reaction":"no_reaction"},{"uuid":"01c90101-2c5f-4431-9f7c-454e2e2f4574","nickname":"star.mikaekogikawev","user_id":387708518,"user_url":"/chitateli/387708518/#quotes","selection_url":"/citata/01c901012c5f44319f7c454e2e2f4574","selection_html":"

работа день напролет без физических упражнений или регулярных перерывов;

","votes_good":0,"votes_bad":0,"user_reaction":"no_reaction"},{"uuid":"2a187c5b-30f7-45ac-85db-e1862dfd34f8","nickname":"547051525","user_id":547051525,"user_url":"/chitateli/547051525/#quotes","selection_url":"/citata/2a187c5b30f745ac85dbe1862dfd34f8","selection_html":"

Люди, богатые во всех смыслах слова, понимают, что жизнь – это постоянное обучение. Всегда есть к чему стремиться – не важно, какого уровня вы уже добились. Характер выковывается в постоянном стремлении к совершенству. Развиваясь как личность, вы можете больше предложить миру. Этот увлекательный путь ведет к успехам и процветанию. Но, к сожалению, иногда он дается нам нелегко.

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Тот, кто хочет добиться высот в бизнесе, должен ценить силу привычек и понимать, что их создают дела. Умейте быстро отказаться от привычек, которые могут поработить вас, и воспитывайте в себе привычки, которые помогут достичь успеха. Дж. Пол Гетти

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Дэнни Кокс, ведущий бизнес-консультант Калифорнии и автор бестселлеров, использует яркую аналогию, когда речь заходит о фокусе на приоритетах. Он говорит: «Если вам нужно проглотить лягушку, не смотрите на нее слишком долго. Если нужно проглотить их несколько, начните с самой большой». Иначе говоря – занимайтесь самыми важными делами сразу.

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