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Готтман потратил десятилетия, исследуя, как разговаривают между собой и даже как физиологически подстраиваются друг к другу супружеские пары. Теперь благодаря своим исследованиям он может ответить на любой вопрос о любви в браке. Сложные научные идеи Готтман превращает в глубокие практические советы о том, как пара может защитить и восстановить величайший дар – любовь.

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Книга отличная! Для тех кто умеет думать и пользоваться голой. Актуальна для России, где общение между супругами на крайне низком уровне. Читаю вместе с женой. Все нравится. Серьезные многолетние исследования, рациональные выводы, подтвержденные опытами. Научный подход к проблеме сохранения отношений в браке.

Рекомендую всем, кто хочет развивать отношения в семье, сближаться со своей второй половиной.

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Действительно интересная книга и будет полезна любому, кто состоит в браке. И уж тем более тем, у кого есть проблемы в семейных отношениях. Читая книгу понимаешь , что ты делаешь неправильно и уже по другому будешь себя вести в той или иной ситуации со своим любимым человеком. Рекомендую!

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Эта книга не восстановит Любовь, если ее нет. Она может помочь понять, что я делаю не так, что нужно партнеру, как сделать отношения близкими, укрепить их. Наблюдения и исследования, которыми делится автор, заслуживают доверия, это качественный многолетний труд. В частности, можно понять, в какой стадии наши отношения и какие у них перспективы, если наблюдать за своими эмоциями и эмоциями партнёра.

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местами неплохо но в целом очень наукообразно и нудно.Иногда кажется ну вот, все точно, сейчас-сейчас все узнаю и ничего не происходит т.к.опять заунывность....но человек точно работает! только изложить не может.

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Очень практичная книга.

Раскрывается вопрос доверия как основы для счастливого брака.

Предлагается тест на уровень доверия.

В книге присутствуют и другие анкеты и тесты, которые помогут оценить отношениях с разных сторон.

Рассмотрена измена в браке и шаги по возможному урегулированию данной ситуации.

Даны рекомендации к кому не надо обращаться за помощью в улаживании измены.

Также есть четко сформулированное правило: как узнать, что пришло время расставания и тест «Когда нужно уходить».

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Каждый имеет индивидуальную степень стрессоустойчивости и переоценивает ее до тех пор, пока не оказывается на грани или не впадает в полную апатию.

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Предательство может быть сигналом опасности, указывающим на недостаток внимания друг к другу, приведший к тому, что хотя бы один из партнеров испытывает чувство одиночества и ненужности.

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Ничто так угнетающе не действует на отношения, как то, что вы, вернувшись с работы после долгого трудового дня, обнаруживаете гору грязного белья и записку «Ушел играть в покер».

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То, что делает секс сложным, – необходимость коммуникации.

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кредит доверия отражает стремление одного партнера жертвовать чем-либо ради сохранения отношений, иногда пренебрегать своими нуждами ради блага другого. Доверие и кредит доверия обычно взаимосвязаны. Если уровень взаимного доверия супругов высок, высок и кредит доверия. И наоборот.

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